A view spot which is also a starting point of the Tanesashi Coast Promenade. You can catch an unobstructed view of the Pacific Ocean from the observation area which almost feels like a fortress. Promenades around the area are maintained and taking a walk while looking at the “Hamanasu” or Japanese rose which blooms from the middle of June to the middle of July is also recommended. Additionally, in the shop at the bottom of the viewing area you can find popular soft-served ice cream.

Breeding grounds for the black-tailed gull which is designated as one of Japan's protected species. There is a deep red torii archway at the entrance to the island, and the Kabushima Shrine enshrines the god of thriving business and guardian deity of the sea. Between March and August during the breeding season, countless numbers of black-tailed gulls cover the island, and you might even be hit by their droppings, said to be “Black-tailed Gull Bombs” if lucky. For that reason, free umbrellas to protect you from getting hit are also available. Those who are lucky enough to hit by these falling "presents" can receive a Certificate of Good Fortune.

Stretching approximately 14km from Kabushima Island to Hashikami is a coastline which consists of various types of terrain such as desolate rocky and sandy beaches as well as pine groves. The Tanesashi Natural Lawn is a key example of the scenery here, consists of a natural lawn that stretches down to the beach, you'll feel incredibly liberated. The various seasonal flowers shift in color from early in the summer to the fall. It is designated as one of Japan's places of scenic beauty.

A beach located in Sanriku Fukko National Park which continues approximately 5.5km. In addition to the rich variation of scenery such as sandy beaches, large stretches of grass, and reef areas, playing on the rocky beaches of Ojakaigan, fishing offshore on one of the tour fishing boats that leave from Kominatogyoko fishing harbor are also popular activities. There are also hiking courses available along the coast so looking at the flowers of the various beach plants while walking is also recommended.

Mt. Hashikami is a mountain that reaches a height of 739.6m and is located on the border of Aomori Prefecture and Iwate Prefecture. In the neighboring Obirakitai, natural azalea flourishes causing the area to become lively with mountain climbers around the end of May to the beginning of June which is the best time for viewing. Beyond the vivid pink colors of the flowers blooming, you can get a spectacular view of Hachinohe. There is a walk path from here to the mountain summit which can be covered in approximately 30 minutes.

Have a great view of the Port Hachinohe on a Japanese style tatami-matted houseboat. Of course, other than the ever-changing scenery of the fishing harbor and industrial port, you can also experience feeding black-tailed gulls near the Kabushima Island. The houseboat tour which includes a meal for groups of 10 or more people is a popular choice. Along with the night view of the Port Hachinohe, you can enjoy the taste of cuisine that uses local marine products and vegetables as well as local sake. There are also plans available for just boarding.

Sochinju or local Shinto deity of the Nanbu Clan, with a history that extends back to the Kamakura period and has gained a lot of faith as a Nanbu Ichinomiya (the highest ranking) shrine. The main shrine and main entrance were erected during the Edo period and have been designated national Important Cultural Assets. Additionally, visitors can find 25 precious cultural assets in the National Treasure Hall such as the national treasures "Akaito Odoshi Yoroi "(armor laced with red thread) and "Shiroito Odoshi Tsumadori Yoroi" (armor laced with white thread)which are representative of Japan's art of armor crafting.

A cultural facility for tourism which conveys the charm of the sea of Hachinohe. In addition to large tanks with fish and green turtles caught in the coastal waters, there is also a petting tank where visitors can touch sea creatures such as starfish and crabs, as well as a corner which teaches in detail about squid and black-tailed gulls which are representative of Hachinohe. Various types of attractions such as viewing feeding by marine rangers and deep sea water pressure experiments are also popular.

A white lighthouse that stands in the Kominato area in Hashikami. Surrounding you is a 180° panoramic view of the Pacific Ocean. Located at the most southeastern tip of Aomori Prefecture, it is known as being the point where the sun rises before anywhere else within the prefecture. At the end of July, it becomes a venue for the “Hashikami Ichigoni Festival” where you can purchase local cuisine that uses sea urchin and abalone at a reasonable price.

A local cuisine of Hachinohe and Hashigami. Sea urchin and abalone boiled in a salty broth, it got its name due to the sea urchin which is submerged into the milky-white broth appearing like wild strawberries shrouded in morning mist. Locally, it is loved as a local dish that is essential to special occasions. Aside from being served in the restaurants located in Hachinohe and Hashikami, it is also available for purchase in a canned form at souvenir shops.

A local favorite of the Hachinohe region with soup crackers added to a soup loaded with various ingredients such as meat, vegetables and mushrooms. Over 200 restaurants in Hachinohe serve Hachinohe Senbei-jiru, each with its own flavor made using broths of chicken or mackerel. It is interesting to try out the different types and compare them. Sets are also available to purchase as souvenirs.

Located in the center of Hachinohe, this area is bustling with 26 food stalls. It has a large variety of choices such as local dishes, oden, grilled chicken, and the people running the food stalls are easily approachable and ready to strike up a conversation making it a popular spot for tourists. In the heart of the city you can find eight different side streets full of personality that even now have traces from the Showa era so visiting each of the side streets is recommended.

A brewery that was established in 1775. Using rice, yeast and local preparation water from Aomori Prefecture, it produces its main brands: “Mutsu Hassen” with its mellow flavor and “Mutsu Otokoyama” which gives off a drier flavor. Tours of the brewery are also available, and the 6 structures were designated as a tangible cultural property by Japan's Agency for Cultural Affairs and one of Hachinohe's vital scenic structures, making them a must-see. Tasting is also available (fee required).

"TOHOKU EMOTION" - the Tohoku Restaurant Railroad that runs between Hachinohe Station and Kuji Station. The cars have been made into a restaurant space furnished with a "live kitchen space", and you can enjoy a menu which uses ingredients from Tohoku while looking over the sea of Sanriku. The trains also kindly slow down along the viewing spots so that passengers can enjoy a relaxing dining experience while taking in the scenic view.

An experience exchange facility that uses a now-closed school. Equipped with an agricultural processing facility, charcoal production hut, and plastic greenhouse, it is loaded with choices of various workshops revolving around living in the countryside, with from ideas of the locals such as making soba, charcoal, tofu and miso. From mid to late August, visitors can see an impressive view of a sunflower field in full bloom behind the school.

The largest festival in the Hachinohe region that boasts approximately 300 years of history and tradition. A breathtaking traditional parade of 27 gorgeous and extravagant festival floats, portable shrines, tiger dance, Shinto music and dance pass through the town to pray for the peace of the town and an abundant harvest. In addition to being a designated important intangible cultural asset of Japan, it was also registered as a UNESCO Intangible Culture Heritage in December of 2016.

Located in front of the JR Mutsu-Minato Station, many small shops and stores sell fresh seafood products and handmade side dishes from early in the morning. It has been thought of as the kitchen of the residents of Hachinohe since the war. One of the things that visitors can look forward to is finding something from the various selections of seafood at the morning market and pairing it with a meal purchased at the Hachinohe Fish Market, creating their very own breakfast.

A form of local performing art that calls spring and a good harvest to the Hachinohe region, and has been designated as one of Japan's Important Intangible Folk Cultures. “Enburi-gumi” performance groups composed of 20 to 30 members including the master, lead actors, female dancers, and festival music performers parade through the city. The highlight is the “ Issei-zuri” a simultaneous dance that more than 30 Enburi-gumi groups perform in the heart of the city and it is very impressive.

"Michinoku Shiokaze Trail,” which connects the Pacific Ocean coastline between Hachinohe in Aomori Prefecture and Soma in Fukushima Prefecture. One of the model courses, “Aomori Prefecture Hachinohe Route,” travels along the scenic Tanesashi Coast which continues from JR Hachinohe Same Station to Okuki Station. From the undulating reefs to the white sandy beaches dotted with pine trees, you can enjoy a dynamic scenic view of the sea that changes every time you walk it.

A project from “Zenyuseki” which is an association of fine stone shops nation-wide, it shows the landing points of tsunamis and passes on the lessons learned to future generations. There are three locations in Hachinohe where tsunami memorial stones have been placed, and at the Taga Multipurpose Playground along with a female bronze statue that is surrounded by stone pillars in the shape of a backwards L , stands a stone monument engraved with messages from the students of Hachinohe Ichikawa Junior High School.

A tourist information center for Sanriku Fukko National Park and Tanesashi Coast Hashikami region. In the building where you can look over Tanesashi's natural grass fields, in addition to displaying the terrain and vegetation that characterizes Tanesashi Coast in models and films, there is a cafe good for resting your feet and a small shop as well. Also, there are also programs where you can experience nature as well as the charm of living culture in the region, and workshop programs which use natural materials.

A combined facility which acts as a tourist center that exhibits the charms of Hachinohe as well as a place for artists' and residents' activities. There is an octagon-shaped courtyard inside, with an open space with a plaza and corridors designed in the image of the roads and side streets characterizing the center of the city, and you can enjoy shopping or food and drink. The automaton clock located in the plaza on the first floor is also a must-see.

Find a large array of “Hachinohe's delicious products,” from some of the most extraordinarily fresh seafood, dried food products, delicacies, all the way to souvenirs. This is a large market place with approximately 60 different shops all under one roof, with plenty of restaurants where you can savor freshly caught seafood. What's more is there is also a charcoal brazier available for you to enjoy cooking the ingredients bought at the shops over a charcoal fire that is loved by tourists. Various events such as the “Cuisine Dojo” are also held here.

In addition to this region's specialty, canned “Ichigo-ni,” there are various types of the special products of Hashikami such as Hashikami dried soba sets and seaweed ramen. Handmade sweets with simple flavors as well as the Hashikami soba demonstration sale corner are also popular. Also there are food establishments such as the take-out corner and restaurants where you can enjoy items such as ramen with plenty of seafood.

A hotel built on the Tanesashi Coast, the northern entrance to the Sanriku Fukko National Park. Here you can experience refreshing breeze that gently blows through the lobby and guest rooms, a large public bath facility equipped with kombu baths as well as plain hot water baths, and waterfront rooms that allow you to get a great view of the Pacific Ocean with view black-tailed gulls flying in the sky. Its French cuisine and Japanese-style meals which are made using lots of the seafood from the seas of Sanriku are also popular, leaving you fully satisfied with flavors that you can only experience in Hachinohe.

A morning market that is held early in the morning on Sundays. Over 300 stands lie for 800 meters and sell fresh seafood, dried foods, fruits, vegetables, ready-to-eat foods, and antique goods. They also have a live performance as well. You can enjoy the energetic atmosphere of the market while relaxing at a coffee shop with tables. Don’t forget to interact with “Ikadon”, an unofficial mascot character of the market.

A shared-ride taxi tour that takes you to Sento (public bath) and morning markets early in the morning. After you visit the Mutsuminato Morning Market (Tatehana Wharf Morning Market on Sundays), refresh yourself at a local Sento. You can truly feel the food culture, tasteful atmosphere and the fresh morning breeze of Hachinohe. You can choose either hotels in the city center area or in front of Hachinohe Station as your departure location. Please contact them for applicable hotels.

Explore Hachinohe City with “Sanpo Meisters”, masters of Hachinohe City, who will show you a number of appealing factors of Hachinohe. They offer two city-center-based courses where they take you to the side streets, and two Mutsuminato courses where you can experience the local hospitality. Tatehana Wharf Morning Market tour is available only on Sundays between April and late-December.

They exhibit a number of artifacts that were excavated from Korekawa Site and Kazehari Site, both of which are national historic sites of Japan. The regular exhibition consists of the “Beauty of Jomon”, an exhibition based on the theme of the artistry of Jomon people, “Jomon Mystery”, an exhibition that introduces the natural environment, lifestyle and unique techniques of Jomon people that were revealed by the excavation, and the “National Treasure Room”, which exhibits Gassho Dogu, a national treasure. They also hold special exhibitions and events based on various Jomon-related themes.

Information on Hachinohe's sightseeing spots, transportation, lodging, and more is available here. DVDs introducing the Hachinohe Sansha Taisai, Hachinohe Enburi Festival, and other local festivals, a large replica of a Jomon prayer figure (a national treasure), and other cultural items are also on display for visitors to learn about Hachinohe. The center's convenient location in the JR Hachinohe building makes it easy to stop by.

Hachinohe Maeoki Saba (mackerel) is a certification granted by the Hachinohe Maeoki Mackerel Brand Promotion Council for mackerel caught in the northern offshore waters of the Sanriku coast and unloaded in Hachinohe during a designated period. The brand is known in the culinary industry for being Japan's fattiest mackerel. Visitors can enjoy a variety of mackerel dishes at council-affiliated restaurants.

Experience the unique sound only possible here with a collection of 6,000 jazz records and CDs played on internationally renowned Accuphase and Luxman audio equipment. Enjoy a relaxing lunch, or take in the sounds of Jazz during Jazz Time beginning at 3pm. Live jazz performances are also held occasionally.

A collection of world famous, classic cars from America, Japan, Italy, UK, and elsewhere restored by hand and put on display. Cadillacs, Toyota 2000GT, and other well-known cars shine with the same brilliance as the day of their manufacture. Visitors also have the opportunity to sit in the driver's seat of an experimental Formula Nippon racecar and Supra GT.

An unusual rock formation with a hole resembling a window ("mado") formed through years of erosion caused by the raging waves of Kita-Sanriku. Registered as a geopoint under “Sanriku Geo Park.“ Fossilized oyster reefs can be viewed in the surrounding rocky areas of Madoiwa Rock. Nearby you can find Taneichi Seaside Park where you can enjoy activities such as sea bathing and camping.

The Kosode Coast has become one of Sanriku Geopark's geosites with its countless strange rock formations which enables visitors to see the historical geological transformations of the Earth. Especially, you can find “Tsuriganedo Rock” which is famous as a unique rock formation containing caves. Every year only around the summer solstice you can venture through the caves to gaze upon a scenic view of the morning sun.

A dynamic coastline composed of 200m palisades, large and small strange rock formations formed through erosion caused by harsh waves, oddly-shaped stones and caves that stretch approximately 8km. It possesses beauty that can be seen not only during sunny days with clear skies but even on days with rainy weather, creating a scenic view with palisades shrouded in a haze that takes your breath away. The 736 steps stairway from the observation area to the bottom of the cliffs allows you to reach the beach at the bottom.

Counted as one of Japan's three large limestone caves, it is designed as one of the country's natural monuments. The total length of the known parts inside the cave reaches 3,600m. 700m of it is open to the public. The stalactites formed through an endless history and one of the world's clearest deep cavern lakes, you can truly experience the wonders of the Earth. There is also a space that appears in the shape of a heart along the way.

Board a small “sappa” fishing boat and see Jodogahama Beach's Hachinohe-ana, or “Blue Cave.” You can enjoy a view of the incredibly clear water of the ocean which, when hit by the sunlight pouring through the entrance of the cave, can sparkle in an emerald green or cobalt blue color. It is said that those who witness the phenomenon of water shooting out from the holes in the bottom of the cave will have their wish come true. Reservations can not be made.

Boasted as one of the largest spouting holes nation-wide. The hole which was created by erosion causes water to shoot up above ground when the crashing waves hitting the shore. You cannot see the tide shooting up when the waves are gentle, but it can reach as high as 30m during times of intense waves and Tohoku's winds are strong.

A picturesque scenery that represents Miyako. Its name comes from a Priest Reikyo, a Buddhist priest who lived during the Edo period who said “It's just like Amida paradise.” Sharply-pointed white rhyolite huddled together, the green pine trees, the white color of the rocky surface and the ultramarine color of the ocean creates a beautiful contrast. This changes with the seasons and in the winter you can see the landscape covered in blankets of snow.

The sandy beaches of Kirkiri Beach, when walked on, make a scraping sound “kiri kiri” which is said to be the origin of the beach's name. Additionally, “kiri kiri” in the Ainu language means “sandy beach,” which is another explanation for the origin of the area's name. There was considerable damage done by the tsunami that happened during the Great East Japan Earthquake, however, it has regained its beautiful sandy beaches.

Kuji is one of the main filming locations where the NHK morning TV drama “Amachan”,the story of a female diver catching fresh seafood was filmed not only in Japan but overseas as well. The props and photographs of scenery used in the filming are on display here. Items loved by Amachan fans are lined up here such as the dioramas of Kita-Sanriku and the signs belonging to Cafe Rias which appeared in the drama.

An underground aquarium which used a tunnel of Kuji's national oil storage base. It was completely destroyed by the Great East Japan Earthquake but was reopened in April of 2016. You can see creatures of the sea in this tunnel aquarium and you can feel like you are actually in the water. You can even meet “Kamekichi,” the green turtle which survived the earthquake disaster. A performance by the northernmost Ama divers and the Nanbu divers can be seen on Saturdays, Sundays and holidays in the tank that recreates Kuji's sea.

A museum dedicated to the study of amber located in Kuji which is famous as one of the sites where amber is produced. Along with the amber of each country, you can learn about large ore, amber containing insects, handcrafts, the history of amber and its charm. Especially check out the world's first and oldest fossil of “bird-like feather remains” dated as far back as approximately 87,000,000 years ago uncovered in Iwate Prefecture. You can also try hands-on activities such as mining amber and crafting your own accessories (additional fee).

The tunnel of the Noda Tamagawa Mine, which was known as one of Japan's prominent manganese mines is 420m deep and spans 28km. A section of this is open to the public as a sightseeing tunnel. Inside the tunnel the temperature is around 10°C all-year-round. Scenes of mining have been reproduced and precious ores of the world are also on display. The “Marine Rose” which is made by polishing rhondonite which in Japan is produced only here is a popular souvenir among visitors.

The Gyoran Kannon Statue standing tall at 48.5m looks over a perfect view of Kamaishi Bay. The Gyoran Konnon with a fish in its hand is one of 33 Kannon that appear in various forms to save people. Aside from being able to view the heavily indented coastline from the observation platform located inside, it enshrines the 33 Kannon and the Seven Deities of Good Luck. Outside visitors can find the“ Wishing Bell” chosen to be the “Lovers' Sanctuary".

A museum focused the iron located in Kamaishi, the origin of Japan's present day iron manufacturing. Along with its full-scale model of the Hasino iron mining and smelting site, and a theater showing a film which lets you experience the steel creation process, the museum educates you on the history of iron manufacturing through documents and panels. There is also a corner where visitors can create their own original key holders while experiencing the casting process (500 yen to experience). You can also see a sweeping view of Kamaishi Bay from the observation terrace.

The Goishi Coast stretches approximately 6km southeast along the Massaki Peninsula which protrudes out into the Ofunato Bay. Board one of the small fishing boats and cruise around the coast to see the cliffs with large and unusual rock formations while occasionally getting showered by the waves to get the full experience. It is said that one will find happiness by going through Anatoshiiso, a location with three holes that were formed through erosion caused by the waves. Reservations are required by the day before for groups.

One of the 23 “Sites of Japan's Meiji Industrial Revolution,” that belongs to the UNESCO World Heritage List. It is composed of the remains of an iron ore mine, transportation routes and a primitive blast furnace. The blasting furnace which is open to the public is Japan's oldest existing Western style blast furnace, and consists of remains of waterways, and 3 stone blast furnace ruins. The explanations of the history and other information can be seen on panels and movies located in the Hashino Mine Information Center.

The camellia is the symbol of Ofunato City. Inside a large glassed facility visitors can find 550 different types of camellia from 13 countries in the world, allowing you to appreciate their vivid colors, red, pink, white and yellow. The blooming season for camellia is from the beginning of October to the end of April, and the best time for viewing is from January to March. Products made from camellia such as camellia oil, cosmetics and sweets are also available for purchase.

A museum which focuses on the Great East Japan Earthquake disaster and tsunami. In addition to being able to hear storytellers recount their experiences of the disaster while observing footage of the tsunami, you can learn about the dreadful power of tsunamis while viewing photographs of Ofunato before and after the disaster in the panel exhibition corner. Reservations are taken up to 3 days in advance. The museum plans to move in front of the JR Ofunato Station in April of 2018.

A sightseeing spot located in front of the BRT("Bus Rapid Transit") “Kiseki-no-Ippon-Matsu” or “Miracle Pine” bus stop. Those who stop by can find shops with special products of Rikuzentakata such as souvenirs, marine products, Japanese sake, soy sauce and juice ,and also ramen shop and cafe. There is also the parking area for the Kiseki-no-Ippon-Matsu, a symbol of restoration, and it takes about 10 to 15 minutes on foot to reach this famous spot.

Hoya, called the “Pineapple of the Sea.” Hinrono, Taneichi is the area where you can find naturally produced hoya. Divers in this area practice a traditional method of fishing known as “Nanbu Diving” where a diver wears a helmet and swimming gear, and dives to depths of 10m to catch natural hoya with their hands. Those who visit can enjoy the taste of natural hoya, and “Hoya Ramen,” which is a salty flavored noodle soup topped with wakame seaweed, and natural hoya in many restaurants located in the city. Prices vary between location.

A beautiful seafood rice bowl (2,980 yen) served in “Sankairi,” a restaurant located inside the “Kuji Yamase Dofukan.” roadside station. Generously loaded with delicious seafood such as botan shrimp and Sanriku-produced abalone harvested from the sea of Sanriku, and is served with a side dish of thick seaweed plated on a small dish, and “Two-treasure” soup which contains sea urchin and scallops. Patrons who order this dish will also get an original hand towel as a present. This item is limited so making a reservation beforehand is recommended.

Local cuisine of the Kuji area. “Mamebu” refers to sweet dumplings made using wheat, walnuts and brown sugar. Mamebu soup is a type of soup made with Japanese-style broth made from kelp and dried fish and flavored with soy sauce. Aside from mamebu, this soup also contains vegetables, tofu, fried tofu and many other ingredients. There are dozens of shops within the city where you can eat Mamebu Soup and even purchase mamebu.

A winery that was established in 2016 on top of a hill that provides an unobstructed view of the Pacific Ocean. Even in Iwate Prefecture which boasts being the largest cultivation area for mountain grapes, Noda is famous for being a large production area. Mountain grapes grown in the cool breeze, also known as “yamase,” that blows off of the Pacific Ocean are used to create a wine that has a sour and fruity flavor produced by the late harvest of the grapes. The tasting room is open on Saturdays, Sundays and national holidays from the end of April to the end of August.

In Yamada, where the cultivation of oysters is prosperous. From the beginning of November to the end of June, you can enjoy all-you-can-eat oysters steamed on a steaming-hot steel plate. Time is limited to 40 minutes (including 10 minutes for steaming), and the attending staff are quick to remove the shells for you so you can enjoy plenty of oysters loaded with flavor. The shop takes reservations (until 2 days in advance). During the down season between July and October when oysters aren't served, you can enjoy an assortment of teppan-yaki style seafood.

What makes “Kamaishi Ramen” unique is its super thin and wavy noodles, and soy sauce flavored soup that has an amber color. With a quick taste, it is said to give you an almost nostalgic and gentle feeling. This can be enjoyed in the various Chinese restaurants and eateries within Kamaishi City. This ramen can be eaten quite easily and goes down smooth which makes it fun to try out each restaurant to see the differences.

Ofunato harbor is boasted as one of the most prominent locations nation-wide for unloading sanma, a type of saury. There are 7 restaurants in the city where you can enjoy “Ofunato Sanma Ramen,” a local gourmet cuisine that uses fresh sanma. All restaurants serve this dish at the reasonable price of 700 yen. From shop to shop you can notice the differences of the flavors of the soups such as miso, salt, and soy sauce, and each shop has their own ingredients.

A tour train that runs along the coast on the Sanriku Railway's Kita-Rias line from Kuji to Miyako. In the train cars, passengers can enjoy the tatami-style interior and kotatsu heated tables built into the floors. The specially selected seafood reserved bento lunchbox is also popular, and you can enjoy explanations given by attendants who are dressed in the fashion of the Ama woman shell divers. The time spent taking in the beautiful view from the window while enjoying your lunchbox can be an exceptional experience. Seats on the train can be reserved from 1 month in advance.

Kosode Coast, known for its “Northernmost Ama Divers,” or female sea divers, was the filming location of NHK's morning television series “Amachan.” From July to September on Saturdays, Sundays, and national holidays you can see a performance of these women divers. In addition to the local marine products, in the Kosode Ama Center you can purchase a rice bowl topped with raw sea urchin (quantity is limited), local cuisine like ichigoni, mamebu soup, and salted soft-served ice cream.

"Noda Salt,” made from natural sea salt is a specialty produced in Noda. It is made using the traditional technique of putting underground sea water of Noda Harbor that has been filtered into an iron pot, and boiling this water down carefully using a fire kindled with firewood for 4 days until the salt crystallizes. The salt includes minerals from the sea water, giving it a particular mild flavor. Visitors can make reservations to tour the workshop and can also experience making salt themselves. The hands-on experience costs 500 yen per visitor.

A cruise where you can make your way around Kitayamazaki Cliffs with its steep cliffs, strange and bizarre stones formed by raging waves, and continuous caves. On the “Kitayamazaki Cliffs Tour Boat” you can enjoy feeding the black-tailed gulls while traveling around Cape Bentenzaki, Cape Yagoshizaki, and Kitayamazaki Cliffs. “Kitayamazaki Cliffs Sappa Boat Adventures" (reservation required) allows you to ride on a small “sappa” fishing boat driven by the local fishermen and see the cliffs from directly below.

A guided trip(reservations taken up until 5:00 PM the day before) focused on the natural promenades of Kitayamazaki Cliffs. From courses along the coastline and observation areas with their relatively flat terrain to a course called the “Alps of the sea,” you can choose the course that suits both your physical level and time. Easily enjoy a nice hike while feeling the pleasant sea breeze.

The “Kotatsu Train” is an event train that runs only in the winter where passengers can enjoy a tatami-style interior and a blanket-covered heated kotatsu table built into the floor. Warm air blows out from the bottom keeping the inside of the kotatsu nice and warm. Enjoy this train journey that warms not only your body but your heart as well. The traditional “Namomi” performance that takes place in the train makes it well worth it. Keep an eye out for the namomi that suddenly appears in one of the tunnels!
*A scene where namomi appears

An event train that is a restoration of the Class 58 #239 steam locomotive train that runs on the JR Kamaishi line between Hanamaki Sta. and Kamaishi Sta. This train's theme is Kenji Miyazawa's “Night on the Milky Way Train,” showing how this author who lived from the Taisho era to the Showa era saw the world. There is also a gallery and planetarium where you can experience the kind of world that appears in his works.

Enjoy a cruise on a fishing boat driven by one of the local fishermen. The production of scallops is booming in Koishihama and its brand scallops are reputed for their meatiness and delicious taste. For an additional 500 yen, passengers can enjoy a tour of the scallop farms and try out scallops on the boat. If you eat scallops fresh off the boat, you will no doubt be moved by how delicious they are. (Accepting reservations at least 1 week in advance.)

Tanohata, a town and harbor which was swallowed up by the tsunami on March 11, 2011. From life in the shelters supported through the bonds of people and aid, the hardships of living in temporary housing, to the new life in Disaster Reconstruction Public Housing, storytellers talk about the lessons they learned and the experiences they went through all while mourning the many victims and damage that occurred. (Reservations are required and can be made up until a day in advance. Consultation is also available on that day.)

In April of 2014, Sanriku Railways, which was struck by the Great East Japan Earthquake, reopened all its lines as a symbol of restoration of the disaster-stricken areas. The “Disaster Education Train” provides a form of “study tourism” to learn about disaster prevention where passengers can see, hear, and experience the state of the area along the railway. While on the train passengers will hear about the conditions of the earthquake from Sanriku Railway employees or people who live along the railway line while the train is moving or temporarily stopping in areas where one can see the current situation of the disaster. (Reservations required.)

This is a one hour course where a guide will take participants up to the breakwater structure, and learn about the records and lessons of the disaster in Taro district. Valuable footage, taken from the sixth floor of the Taro Kanko Hotel which was struck all the way up to the fourth floor by the tsunami that exceeded a height of 17m, shows the incredibly destructive power of the tsunami. There is also a two hour course where participants will walk along the evacuation route and view the unusually shaped Sanoiwa Rock. (Reservation required.)

Located near Kamaishi Nebama Coast and famous as a Japanese-style inn where guests can enjoy the harvest from the sea of Sanriku. It was damaged up to the second floor by the Great East Japan Earthquake, however it reopened for business 10 months later. The proprietress who miraculously survived despite being struck by the tsunami talks to patrons everyday about her experiences, lessons, and hopes for Kamaishi.

A tour where one can learn about Rikuzentakata's past, present, and future. Being guided by a expert guide on the main tour, participants will visit the front line of restoration such as the “Kiseki-no-Ipponmatsu” or “Miracle Pine Tree,” remains of the old roadside station “Tapic 45,” and construction of the breakwater structure. Approximately 90 minutes required for tour and reservations are required. At least 10 participants required.

In the Bussankan, visitors can purchase local seasonal vegetables and Kuji amber products. The giant festival floats used in the “Kuji Autumn Festival” and portable shrines are displayed in the Tourism Information Center. Footage of the actual festival can be seen on screens set up in the facility. There are also restaurants which are popular for their deluxe seafood rice bowls such as the “Ama Don” topped with abalone and sea squirts, or the “Kaiun Don” which includes a written fortune.

The Visitor Center is immediately next to the observation area at Kitayamazaki Cliffs and allows you to get a completely unhindered view of the Pacific Ocean from a wooden deck. In addition to films which discuss the four seasons of Kitayamazaki Cliffs, there is also a display of the plants and animals which inhabit the area. On top of getting a chance to experience making straps, picture stands and candles which use shells, visitors can make reservations to enjoy guided tours, small fishing boats and nature guided tours (additional fee).

Including information about the beautiful natural scenery of the Sanriku Fukko National Park which extends 300km north to south of the coast of the Pacific Ocean in the Tohoku region and its four seasons, highlights of the 18 cities, towns, and villages of Aomori, Iwate, and Miyagi are explained using informational panels and films. Information about the Michinoku Shiokaze Trail, interesting points of Jodogahama Beach, and the surrounding walking routes is also available.

Kuji, the largest production area of amber in Japan. Visitors can purchase their own one-of-a-kind souvenir such as ore and accessories made from amber that came from approximately 85,000,000 years ago. In the Kuji Amber Museum, you can experience using an ice pick to actually mine amber from geological layers formed during the Cretaceous Period or even take a lesson where participants can carve amber into accessories.

A local delicacy of Iwate Prefecture, which is in the shape of an egg. Made using “otebo,” a type of white kidney bean, sugar, flour and chicken eggs with perfectly moist red bean paste mixed with egg yolks, wrapped in a sponge cake and white chocolate. There are also “Red and White Seagull Eggs” for wedding ceremonies and celebrations, and “Gold Seagull Eggs” decorated with gold leaf, as well as seasonal melon and strawberry flavors. We offer factory tours.

An island located in the Otsuchi Bay also called “Hyotanjima” or “Gourd Island” because of its shape, has a circumference of 200m and has become a symbol of Otsuchi Town.Benzaiten who is enshrined in the shrine located on the island is a guardian deity which ensures an abundant catch of fish as well as safety, and the main shrine and statue of Benzaiten remained safe in the Great East Japan Earthquake. A breakwater structure stretches from the coast to the island allowing visitors to walk across to the shrine.

The Whale and Sea Research Center reopened in July of 2017 following the Great East Japan Earthquake. Through the ecology of whales, visitors learn about the sea of Sanriku where they live and its rich natural environments. The main attraction of the museum is a skeleton belonging to the world's largest sperm whale measuring 17.6m in length and weighing in at 60 tons caught in the sea of Sanriku.

Here you can find rows of the marine products of Sanriku focused around the seasonal catches that were just unloaded off the boats in the fishing harbors of Ofunato that very morning. There is also an abundant selection of products that can be stored for a long time such as dried fish and seaweed which can also be great as souvenirs. Restaurants where one can enjoy seafood rice bowls and set meals are also located inside the facility.

The Takata-matsubara Pine Grove which is said to have contained approximately 70,000 pine trees was washed away by the giant tsunami which occurred during the Great East Japan Earthquake disaster, however one tree miraculously remained, and is now called the “Kiseki-no-Ipponmatu” or the“ Miracle Pine.” It died from the effects of the ocean water later and it is now preserved as a monument to teach later generations of the disastrous earthquake. It is lit up from sunset to 9PM every day.

A group of 23 wooden lodges ("Banya") constructed in a line at the inlet of Tsukue Beach. These lodges were used long ago as a place of work as well as a location to store fishing equipment, and chosen to be one of the “A selection of 100 historical and cultural heritage sites and heirlooms related to fisheries and fishing villages which would like to hand down to future generations.” It was washed away and destroyed due to the giant tsunami caused by the Great East Japan Earthquake disaster but was rebuilt, and in some of the lodges visitors can enjoy a Banya tour, experience making salt as well as cuisine from this area. All activities require a reservation.

Rugby Cafe Kamaishi is an interactive community space that dispatches information on the history of Kamaishi aka Rugby town, as well as the up and coming global rugby festivities. They exhibit videos, balls, jerseys and signatures from back when Shin-Nittetsu Kamaishi won the National Rugby Championship seven times in a row. They also have a rugby experience section and attractions for children.

They preserve and succeed the renowned construction techniques of “Kesen Daiku”, one of the four greatest groups of carpenters from the Kesen Region in Iwate Prefecture, the history of which began in the Edo Period. The main house is an early-Meiji style one-storied wooden thatched house, and replicates the houses commonly seen in the Kesen Region. The central pillar is made from locally grown materials, such as Kesen Cedar. The grave roof truss and the spacious arrangement are stunningly amazing.

You can enjoy steamed oysters and various fresh seafood unique to Ofunato while appreciating the calm Ofunato bay and the surrounding mountains that are decorated with the fresh greens. The lunch course departs at 12pm, and the dinner course departs at 6pm. The lunch course includes a special boxed meal and a non-alcoholic beverage. Storytelling guide service is available for groups of more than 10 persons or private reservations. The dinner course includes all-you-can-drink service.

Memorial site of the toilets and kitchens of a camping ground that was damaged by the Great East Japan Earthquake and Tsunami in 2011. From the observatory hill, made with materials recycled from debris, you can see the sign that tells the height of the tsunami when it reached the area, which emphasizes the importance of evacuating to an elevated location. They also have an explanatory exhibition on the support from all over the world.

A multipurpose facility offering panoramic views of Kamaishi Bay where nature and the industrial harbor coexist in harmony. Visitors can enjoy dishes utilizing local ingredients at four restaurants located on the second floor. Water tanks introducing local seafood, a kitchen studio, display and retail space, and more can be found on the first floor. Events are frequently held at the outdoor space.

This disaster memorial park consists of the Tsunami Memorial Hall dedicated to conveying the reality of the disaster and conducting disaster training, the Kamaishi Memorial Park dedicated to victims of the 2011 Great East Japan Earthquake, and the Unosato Visitor Center complete with restaurants and a souvenir shop. The park opened in Spring 2019 with goal of providing a relaxing space that preserves the memory of the 2011 Tohoku earthquake and tsunami, and offers disaster education to convey the value of life.

The second registered Michi-no-eki (a roadside rest area) in Iwate Prefecture. The building suffered damage as a result of the 2011 Tohoku earthquake and tsunami, and in order to convey the threat of tsunamis to later generations, it was maintained in its damaged state. Currently, the site is being converted into the Takata-Matsubara Tsunami Reconstruction Memorial Park (scheduled for completion in 2021), and the Iwate Tsunami Memorial is scheduled to open in September 2019.

The idea behind this lodging and relaxing facility is bringing people and nature together. The walls are constructed with Kesen-sugi cedar wood, and the flooring is made from local materials from around Iwate Prefecture. In addition to the 14 guestrooms, the facility also offers a spacious terrace with wide ranging views of the Sanriku's ria coast, a cafe-bar complete with a pellet stove, and workshop rooms for meetings and events.

A beautiful cape located in the Sanriku Fukko National Park. At the tip of the cape is a grotto formed through years of erosion, a “Shiofukiiwa” or spouting hole where waves crash against the shore causing the tide to shoot up from a hole, and near by is an area that was damaged by the tsunami yet a portion of it miraculously remained with a pine tree intact. It is called the “Ryu-no-Matsu” or “Dragon Pine Tree” because its shape resembles that of a rising dragon, and it is a symbol of restoration.

Ogama's “Oreishi” is a 16m high and 3m wide marble stone pillar that was formed through erosion caused by waves and towers high in the sea among the violent white-crested waves. There are many unusual and unique rock formations such as the “Todoiwa” or “Sea Lion Rock” where sea lions are said to rest and the “Tunnel Rock” where sea water flows into a hole in a rock that formed through erosion.

One of the Minami-Sanriku's best scenic view points. Here you can see a spectacular view of raging waves splashing up and surging forth between a rock that has been split into two. Chosen as one of the top 100 Best Beaches with White Sands and Blue Pines, and in the middle of February and the end of October you can get a view of the sun rising between the rocks. A legend remains that due to a quarrel between neighboring villages, a god split the rocks on the cape, creating a border between the villages.

An isolated island with a circumference of 11km that can be reached in approximately 40 minutes by boat from Ishinomaki Port. Long ago, cats were used to keep mice and rats away and so many cats now live on the island that it is said that there are currently more cats than humans. There is even a cat shrine located in the center of the island. It is highly recommended that visitors stay in one of the quaint lodges where you can see the cobalt blue ocean and enjoy the exquisite seafood.

One of Japan's top three valleys. Here you can see rough terrain stretch out before you that was carved and formed by the harsh waves of the Pacific Ocean and the winds and rain. Scenery such as green pine trees on the white and rocky surface ,and caves formed where rock was eroded away by the waves at the bottom of the cliffs will leave you constantly surprised. You can hop on a tour boat to get closer and look up at the rocks and breathtaking scenery.

An art museum located on top of a hill that gives you a complete view of Kesennuma. The unique design of the building won the Japan Architectural Institute of Japan's Award, and there are visitors who come to the museum to observe the design. It carried out an investigation and recorded the damages which occurred immediately following the earth quick, and contains exhibits displaying things Immmediately after the Great East Japan Earthquake research was carried out and damage was recorded and the museum exhibits items such as photographic records, damaged items, and documentation of past tsunami disasters belonging to affecting the Sanriku Coastline Group. There are also exhibits of folk customs pertaining to about food and art.

A museum which specializes in sharks located in Kesennuma, Japan's largest producer of shark fin products. It has uniquely interactive exhibits such as a life-sized great white shark with its giant mouth wide-open and the body of a 4 meter whale shark with a pattern projected on it through projection mapping. There is also an area where visitors can learn about the situation regarding the earthquake damage and current restoration efforts through films and documents.

In this area, shops which were damaged by the earthquake gathered and opened temporary facilities in 2012. In December of 2016, it was briefly closed but opened in full force in 2017. Twenty-eight shops which include food and drink, fresh fish, and direct sellers gathered in the building designed by Kengo Kuma, a world-famous architect. There are five restaurants where you can eat “Minami-Sanriku Kirakira Don” which is a seafood rice bowl filled with several different types of delicious seafood. You can also purchase sashimi and seafood rice bowls at the fish markets for take-out.

Here you can find exhibits showing a replica of the “Sant Juan Bautista” a western wooden sailing ship that made a round trip between Spain and Japan approximately 400 years ago as well as about the history and culture of that time, such as the mission of Hasekura Tsunenaga, a retainer for the Date family. Junior high school students and younger may enter for free. Boarding the ship and dock is currently prohibited due to the deterioration of the ship.(The reopening date is yet to be determined).

A shrine located halfway up Mt. Kinka, an isolated island which can be found at the tip of the Oshika Peninsula. The shrine was built as a form of celebration when gold was first produced in Japan approximately 1,270 years ago, is believed to be the god of economic fortune and bringing good luck. It is said that those who visit the shrine for 3 years will never experience issues with money for the rest of their lives, causing many to visit this shrine.

Exhibition of the works of Shotaro Ishinomori, the manga artist who created “Kamen Rider” and “Cyborg 009.” In the museum you can find exhibits such as screenings of original anime, the successive generations of Kamen Rider's masks as well as original drawings. This spaceship-like building is located on the sandbanks of a river.

A shopping area which follows a brick road that starts from JR Onagawa Station towards the ocean lined with 35 shops such as restaurants, small super markets and retail shops. The building nearest to the sea is a commercial product establishment called “Hama Terrace.” Here you can find fresh fish, marine products on sale, restaurants where you can eat seasonal seafood lined up and enjoy some shopping and dining while admiring the ocean view.

Here you can see items excavated from a shell mound belonging to the Jomon people who lived before the year 300 BC such as earthenware, stone tools, and accessories as well as see how the people of that time lived. Inside the museum are exhibits showing cross-sections of the shell mound removed from the historical ruins. Reservations are not needed on Saturdays and Sundays and various activities are available such as touring the shell mound, starting fires and ancient jewel-making (reservation required on weekdays).

Opened as a mausoleum to Date Mitsumune, grandson of Date Masamune, a feudal lord of Sendai. Located here is “Sankeiden,” Miyagi Prefectures oldest mausoleum, nationally designated as an Important Cultural Asset, and you can enjoy the appearance of the four seasons such as the light-up event to celebrate the changing colors of the leaves in the fall carried out in the moss-covered Japanese garden. You can find on the left-hand side of the temple gate a “Marriage Kannon” which is said to bring good luck to a couple's marriage as well as many lined-up marriage “Kokeshi” wooden dolls. You can also experience making prayer beads using beads of your choice.

The tea room was recieved by Date Masamune from Lord Toyotomi Hideyoshi approximately 400 years ago, it was moved from Kyoto and rebuilt at his mansion in Edo. Masamune's son Tadamune then moved it to its current location. The richly colored wall paintings and fusuma paintings in the alcove are impressive. From inside you can get a complete view of Matsushima Bay and sip on some maccha green tea while enjoying the beautiful scenery.

A temple which was rebuilt by Date Masamune, acts as a landmark of Matsushima. The statues of the five great wisdom kings installed there are only operated to the public once every 33 years. Twelve animals are carved into the four sides of the temple. To get to the small island where the Godaido Temple is located, you will cross an open-floored bridge painted in a vermilion color that goes over the transparent sea below.

The temple of the Date family which Date Masamune took over 5 years time to completed its infrastructure in 1609. Those visiting the temple can see the treasure hall which contains reproductions of magnificent paintings considered national treasures that decorate each of the rooms inside the temple, and documents related to the Date family. English tours are also available on Sundays and national holidays.

Believed to be the god of safe travel on the sea, safe childbirth, and continued luck in the fortunes of war. The grounds are located on a slightly elevated hill and in addition to main shrine and front shrine nationally designated as Important Cultural Assets, you can also catch an unbroken scenic view of Matsushima Bay. The path composed of 202 steps which connects the temple grounds to the surrounding town also conveys a sense of elegance. Also famous for the Shiogama cherry blossoms, a cherry tree with large flowers that can contain as many as 40 to 50 petals, which bloom around the beginning of May.

A large site of 115 shops lined up selling goods such as fresh fish, processed goods and other delicacies. The large catch of bluefin tuna fresh off the boats is especially famous. There are restaurants located in the area but you can also enjoy the “My Kaisen Don” which is a rice bowl served up with seafood you have purchased, as well as the “Self Grill” where you are free to cook up the seafood bought in the area.

The permanent exhibition hall is separated into 9 different periods from the Paleolithic Age to the modern times, displaying the history of Tohoku. Additionally, there are also special exhibition areas, and themed exhibition halls with regularly changing exhibitions to show the folk customs and history of Tohoku. With a pond and forest greenery outside of the museum, it is loved by visitors as a walking course as well.

With its approximately 50 shops all huddled together, visitors can enjoy shopping for fresh fish and seafood, or eating at one of the various restaurants. Grilling seafood to eat on the spot is also possible. You can also experience bidding that normally only the merchants can take part in. The morning market is only open on Sundays and national holidays but the adjacent Maple Hall, a tourist shopping center where you can eat and get some shopping done, is open every day except for Thursdays.

Constructed in 842 as a god to the cultivation of Tohoku and industrial development and currently enshrines the gods of the necessities of life. It was deeply revered by people of importance such as the Oshu Fujiwara family of Hirazumi and Date Masamune, feudal lord of Sendai. In addition to the main shrine and Chinese-style gate within the grounds, there is the special equine museum which is rare in Japan where visitors can see exhibits showing harnesses, engravings and other historical items.

Shark fin, a luxury ingredient in Chinese cuisine. Kesennuma is Japan's largest production area of shark fin, and visitors can experience the taste of shark fin in restaurants located in the city in various ways such as boiled, rice bowls, or even as sushi. Aside from the fins, the meat is used in cutlet dishes, nuggets, and the heart can be enjoyed as a sashimi dish.

Pork offal marinated in a garlic miso sauce, grilled and eaten with strips of cabbage and Worcestershire sauce. It was first created around between the 1950's and 1960's. Its popularity spread from sailors who enjoyed eating it after returning from deep-sea fisheries to land after a long time being away. It can be found at barbecue restaurants and is commonly eaten by grilling it by yourself.

A famous rice bowl made with plenty of local seafood and produce. You can enjoy Minamisanriku’s gorgeous specialities in each of four seasons.The “Harutsuge Don” rice bowl topped generously with spring vegetables and seafood is served from March to April. The months of May to August bring you the “Uni Don” rice bowl made with sea urchin. From September to October you can enjoy the “Aki Uma Don,” a rice bowl loaded with autumnal flavors and from November to February the “Ikura Don,” which is a rice bowl topped with salmon cod roe. Visitors can enjoy “Kira Kira Don,” from 11 different restaurants in town, each overflowing with their own originality.

A ramen noodle dish developed by the local university and traders with a focus on “sabadashi,” a broth made from mackerel that has been used since long ago in the Iinokawa region in Ishinomaki. A bowl filled with a deeply flavorful broth unique to sabadashi and special original noodles, creating a perfectly harmonious dish. Mainly,six locations in the Iinokawa region serve this ramen.

Made using fresh products from the sea caught in Ishinomaki and rice harvested in Miyagi Prefecture and served as sushi or a seafood rice bowl. These dishes change according to the season with surf clams and great amberjack in spring, bluefin tuna and “kinka katsuo,” a type of skipjack tuna in summer, “kinka saba,” a type of mackerel and abalone in fall, and Japanese amberjack and red clams in winter. They can be found in 16 locations in Ishinomaki.

A local cuisine with around 400 years of history originating from Watari Town in Miyagi Prefecture. White salmon is simmered in soy sauce, sake, and sugar until tender and harako (salted salmon roe) is blanched in the same broth. The dish is made by placing the white salmon and fish roe on top of rice cooked with the flavorful salmon broth. In fall, around 20 different restaurants serve Harako-meshi.

A range of activities available that are unique to Kesennuma. From visiting the various places where residents work such as the fish market, ice shops, seafood processing plants to getting a full experience of nature by exploring a tree house or hopping on a sea kayak, there are various programs for visitors to enjoy. More details on upcoming programs can be found on the website. Those who want to participate will need to apply either by phone or the website.

Situated on a plateau, this is a complex to provide experiences for children that reutilizes a now closed-down school. Participants can enjoy activities such as learning about the forest and sea located in Ogatsu, Ishinomaki as well as interact with local people. Programs are child-focused but there are training seminars as well as tours geared towards adults, and visitors are welcome to stay for short or long periods of time. Those who stay sleep in a former school building with a slate roof made from local Ogatsu stone, equipped an open air bath. Reservations are required.

The building is a replica of the former JR Onagawa Station that was washed away by the tsunami. With Onagawa as its focus, those who stop by can find marine products and local products of the surrounding cities and towns sold here. There is also a corner where participants can experience various aspects of Onagawa's fishing industry (reservation is required at least one week in advance). You can also enjoy sampling food after learning how to handle and cook scallops, and arrange seafood rice bowls.

Sagakei Valley, a valley possessing harsh rocky terrain carved by years and years of powerful waves, winds and rains of the Pacific Ocean and dotted with many distant small islands. This superb scenery can also be experienced from on board a boat. Head out to the sea on a nice day and fully enjoy the bizarre and interesting rock formations on a 60 minute course. Take in the overwhelming scenery of the inlet where the waves are calm during days of bad weather.

Matsushima, where you can find as many as 260 islands, both large and small. Take the Matsushima Pleasure Boat Round Trip Course, the cruise that will give you the chance to see the beauty of this view up close. This cruise arrives and departs the boarding area located near JR Matsushima Coast Station. The course has various routes that are roughly 50 minutes, cruising around the various uniquely shaped islands such as Futagojima Island and Senganjima Island. “Niojima Island” which is shaped like someone wearing a beret with a cigarette in their mouth is also worth seeing.

The highlight of this festival is the “Mikoshi Kaijotogyo,” the procession of moving the portable shrines to the port. The two “gozabune” boats which carry the portable shrines of Shiwahiko Shrine and Shiogama Shrine follow approximately 100 accompanying boats, all hoisting their “tairyo-bata” flags, and proceed through the Matsushima Bay. At the festival held the night before the main festival, you can see as many as 8,000 fireworks launched over the sea.

Enjoy a 30 minute all-you-can-eat experience, eating fully ripe strawberries picked with your own hands. There are three farms in town where you can pick strawberries, and all locations use elevated platforms to grow their strawberries, allowing you to stand up while picking which makes it easy on both your legs and back.

Minamisanriku, a town where homes were damaged by the tsunami. The storytelling bus tour looks at the after-effects of that tsunami and aims to increase awareness and help prevent people from forgetting the lessons learned from the earthquake. The bus tour lasts about 60 minutes and passengers can also observes those areas affected by floods. Local guides on board talk about their own personal experiences and the lessons they learned from the earthquake disaster. English and Chinese (Traditional) guide books are also available. Reservations are required.

Local volunteers talk about the conditions at the time and what they learned from the disaster while showing those areas which were heavily damaged by the earthquake. A course is available where guides join participants on the bus, giving a tour while observing the damage-stricken areas from the window and a walking course where participants will set off from JR Ishinomaki Station. Reservations are required (approximately 1 month in advance).

Yuriage, an area located in Natori which was seriously damaged by the Great East Japan Earthquake. Here participants can see the records of the earthquake and tsunami damage as well as the areas carrying out reconstruction. With the “Yuriage-Shinsai-wo-Tsutaeru-Kai,” a group which passes on the stories of the earthquake in Yuriage, you can make a reservation with a volunteer guide who will talk you about the damage (due to the continuous reconstruction, the places viewed may change).

A new tourism center that opened in 2016 in the new town located on higher ground that residents collectively relocated to following the earthquake. Visitors can find local products sold in buildings heavily constructed with lumber, giving off a nice cozy feeling. Seafood, local sake, handmade pickles, as well as local sweets are available for purchase. In season, the area's famous oysters are popular.

A tourist information center located in the center of town. Here visitors can get sightseeing information about Matsushima, nationally famous as one of Japan's three most beautiful sights. The website is available in languages such as English, Chinese, and Korean. Information about activities such as painting wooden “kokeshi” dolls, and Matsushima Bay cruises is also available.

A tourist information center located on the first floor of Sendai International Airport Passenger Terminal. National tourism information including the Tohoku region, public transportation, lodging reservations and the sale of various types of tickets including railway passes for foreigners visiting Japan for travel are available.

A tourist shopping complex with an ocean theme. In the restaurants you can find various seafood items such as sushi and seafood rice bowls. Among the vending booths, in addition to local specialty fish and seafood products, you can find a shop for “Hoya-boya goods,” Kesennuma's mascot for tourism. Visits to the “Ice Museum” and “Kesennuma Shark Museum” are also recommended.

A tourist center with the largest sales floor area in Matsushima. In addition to Matsushima, patrons can find goods such as specialty products and folk crafts from the various regions of Tohoku for sale. There are also feudal lord Date Masamune-themed character goods. Restaurants are located on the second floor where tourists can enjoy rice bowls loaded with seafood as well as ramen. You can get all the eating and shopping done in this one place.

A colorless and clear hot spring that comes up from 2,000 meters below ground. The bath faces the Pacific Ocean and the open air bath faces the sea. You can enjoy soaking in a nice hot bath while staring out to the cobalt blue ocean. Early in the morning you can experience the scenery with the morning sun rising over the horizon.

Matsushima Hot Springs, which is nicknamed the “Hot Spring of Beauty,” leaves your skin feeling smooth. There are seven hot spring hotels available, all with their own way to attract guests such as guest rooms with an ocean view and meals that come with plenty of the sea's fresh harvest. Since Matsushima has been chosen as one of Japan's top 100 spots for viewing the moon, we especially recommend soaking in the open air bath while gazing at the moon over Matsushima Bay.

A market that opened in June of 2017 where seafood processing companies as well as the local restaurants have gathered. On the first floor you can find fresh fish, marine products, products from farms, locally produced goods as well as specialty items from the Sanriku region and areas supporting the recovery following the earthquake on sale. Located on the second floor is a food court with approximately 140 seats where you can enjoy the seasonal flavors of Ishinomaki.

Acting as an information hub for those living in Minamisanriku and also functions as a tourist information center. Visitors can find various informational materials and information about sightseeing in the area, showing the charm of Minamisanriku. There are occasionally events held and you can also participate in activities such as tour programs. The facility is also equipped with Wi-Fi and multi-functional toilets.

A facility that shows off the natural beauty of Sanriku Fukko National Park and Karakuwa Peninsula and teaches about the livelihoods of those living here as well as their culture through photographs, films, and models. In the "Tsunami Experience Museum", Japan's first tsunami experience facility, visitors can experience a tsunami simulation through the combined use of footage, audio, vibration and wind effects.

A temporary shopping district with the local shops that were affected by the earthquake. Twenty-eight stores fill the area, including sushi and seafood rice bowl shops as well as places where you can purchase both fresh fish and seafood products. Every Saturday there is a "Bargain Market" and events are held every second and fourth Sunday of the month, entertaining shoppers.

An isolated island that can be reached in around 30 minutes from Kesennuma Port. When viewed from Kameyama at a height of 235m, you can get a complete view of this forest-covered island, sometimes referred to as the "Midori-no-Shinju" or "Green Pearl." On the island, you can find many beautiful landscapes such as the beautiful sandy beaches of Kugunarihama Beach, Kodanohama Beach and Tatsumaizaki which is located on the tip of the cape. Activities such as outdoor experiences are also available.

Minamisanriku Umino Visitor Center dispatches information related to the nature of Sanriku Reconstruction National Park and Minamisanriku Town. A number of activities, such as Standup Paddle Board, Kayak, Snorkeling, Hiking and Kubb, are available for visitors to explore the woods, villages, rivers and the ocean in the surroundings. “Kawano Visitor Center” is located in Kitakamimachi, Ishinomaki City, and they both provide opportunities to interact with the nature.

“Michinoku Shiokaze Trail” is a 900km-long trail course that lies on the coast line of the Pacific Ocean that connects Hachinohe City, Aomori Prefecture, and Soma City, Fukushima Prefecture. “Natori Trail Center” is a facility that manages all trails, and is planned to open in April, 2019, in Yuriage area in Natori City. It will not only dispatch various information but also work as a place of interaction between hikers and local residents.

A multi-purpose facility that was renovated from the former Nobiru Elementary School, which was damaged by the tsunami in 2011. The facility combines activities, education and disaster prevention. They have a variety of programs and facilities, such as disaster-education camp with local residents who run businesses in agriculture and fisheries, “Morino Kitchen”, a restaurant that serves dishes cooked with local ingredients of Higashimatsushima as well as a large bath.

14 hills and promenades lie along the coast of Iwanuma City for 10km. The hills made with the debris from the disaster work as emergency shelters, and the promenades reduce the power of the tsunami. It is both a memorial park and a place of disaster education that dispatches the memories and the lessons of the disaster.

Kesennuma Oshima, also referred to as the "green pearl," is the largest outlying island in the Tohoku region. The bridge as a symbol of hope connecting Kesennuma Oshima and the mainland was opened to traffic on April 7, 2019. Each side of the bridge consists of one car lane and a sidewalk allowing crossings on foot and by bike as well. Visitors can also enjoy the beautiful views from the bridge of the Kesennuma region well-known for its picturesque scenery.

Located within JR Honshiogama Station, tekute Honshiogama is a combination of seafood/produce retail space and restaurant. Visitors can find fresh seafood, processed seafood products, prepared foods, sushi and sashimi, and locally-grown fruits and vegetables. Additionally, visitors can also enjoy the menu of set meals utilizing local seafood for lunch. The restaurant is a popular destination for sashimi and other a la carte dining options paired with local sake at night.

The Kawa Machi Terasu Yuriage opened in April 2019 in Natori City's Yuriage area, a place that suffered major damage in the 2011 Tohoku earthquake and tsunami. The complex, built on the an embankment at the mouth of the Natori River, consists of 24 dining, sweets, and seafood product locations managed by local businesses and regional supporters. Complete with a riverside walking path, the spot is popular as the area's newest relaxation destination.

Produced by the esteemed Hotel Sakan in Sendai's Akiu Onsen and built on the Watari-cho coastline, this hotspring resort offers views of the Pacific Ocean from its bathing facilities complete with outdoor baths. The men's and women's baths are assigned on an alternating basis depending on whether its an even or odd date. Torinoumi is also known for its food featuring seasonal local dishes beginning with autumn harakomeshi (rice with salmon and ikura cured salmon roe). The facilities are open to both day trippers and hotel guests.

Mausoleum of Date Masamune, Sendai's first feudal lord. Highlights of this mausoleum include architecture that transmits the culture of Momoyama such as the main shrine and front shrine. Within the premises, in addition to Kansenden which belonged to Masamune's second son, and Zennoden which belonged to his third son, Tsunamune, there is also a museum. Additionally, there are free tours available primarily on Saturdays and Sundays carried out by the Zuihoden Mausoleum guides wearing a violet battle surcoat. Using Sendai's tourist city loop bus, “Loople Sendai,” is a convenient way to get around.

An aquarium with approximately 100 tanks covering a space of 9,000m2 displaying some of the world's as well as Japan's fascinating and unique creatures. This aquarium is filled with plenty of things to see and do such as the giant tank that recreates the habitat of the sea of Sanriku, interacting with penguins and South American sea lions. There is also and dolphin and seal performances. The Backyard Tour where you get to explore the back areas with the aquarium's caretakers is also popular among visitors.

The castle ruins of Date Masamune, one of the Sengoku feudal lords that ruled over Sendai 400 years ago. The castle itself no longer remains, but the stone wall which have been carefully reconstructed helps to preserve those ancient times. A statue of Date Masamune riding a horse stands in the inner citadel ruins where you can catch the perfect view of the stores and houses located in Sendai's city center. Use Sendai's tourist city loop bus, “Loople Sendai,” as a convenient way to get around.

An ancient hot spring bubbling up on the outskirts of Sendai. The Akiu Onsen located along the Natorigawa River has been open for 1500 years, with approximately 20 large Japanese inns established in the area. Additionally, along the Hirosekawa River located in Sakunami Onsen, said to be discovered between 800 to 1,300 years ago, stand 5 large hotels and Japanese style inns. Additionally, this is a historic hot spring which shares a connection with successive generations of the lords of the Sendai Clan. Regular buses are available.

A local cuisine of Sendai made by mashing and sweetening edamame (green soy beans) and placing the combination onto a sticky rice cake. Characterized by the refreshing flavor of edamame which have been sweetened, it is gaining attention as a product with both beauty and health benefits as it contains vitamins and nutrients such as calcium, vitamins B1, B2 and C. In addition to being served at sweet shops within the city, this can also be purchased as a souvenir

A flavor originating from Sendai, beef tongue that has been seasoned with salt and pepper and grilled over a charcoal fire. It was invented by the first owner of the Aji Tasuke restaurant, who set up shop in the center of Sendai. It is so well-known nationally that people think of Sendai when grilled beef tongue is mentioned, and over 100 specialty shops can be found across the city. Each shop works to come up with their own speciality dishes, serving it in stews, sushi, etc..

Held from August 6th to 8th of every year. This Sendai event boasts over 400 years of history. Gorgeous and colorful bamboo decorations made with Japanese paper, represent hopes of a thriving businesses and the well-being of one's family, decorate the shopping street starting from the front of Sendai Station. In Kotodai Park Citizens’ Square, there are events held such as stage performances and workshops where you can learn to make “Nanatsu Kazari,” which consist of 7 different types of paper decorations.And also don't miss the fireworks show on August 5th, the eve of the festival.

Held every year in December. This light-up event is held on Jozenji-dori Avenue, an area that is a symbol of "Mori-no-Miyako (City of Trees)", Sendai. The sight of hundreds of thousands of LED lamps wrapped around approximately 160 Japanese zelkova trees glittering is truly makes for a magical corridor of light. Various events, such as the light-up ceremony on the first day of the event as well as the “Star Light Wink” event where the lights are turned off and turned on again, also happen during this time.

In addition to being a location to learn about the Great East Japan Earthquake, it also acts as an entrance to the eastern coastal region of Sendai which was hit hard by the tsunami. In addition to permanent exhibits that teach visitors about the damage inflicted by the earthquake and the current state of restoration to the area, exhibits which demonstrate the damage through how those in the region live and their memories, there are also workshops where you can have a chance to discuss the disaster caused by the earthquake as well as field tours where participants will visit the surrounding areas.

Arahama Elementary School, the site which children, teaching staff and local residents fled to at the time of the earthquake and was hit by the tsunami up to the 2nd floor was reopened as a remnant of the earthquake disaster. Photographs and footage are displayed inside the school which show the progress of events from the time the earthquake occurred, evacuation, when the tsunami hit, to the time of rescue, demonstrating the terrible power and threat of the tsunami. Even now, visitors can view the restoration and reconstruction taking place from the roof of the school.

Located on the second floor of the JR Sendai Station, from information about access to bus stops and railways to specialties and famous products, there is a wide range of sightseeing information about Sendai available and Tohoku as well . Maps of Miyagi Prefecture and Sendai City, Sendai tourism pamphlets, maps showing where to get grilled beef tongue, and pamphlets of the Tohoku area are also distributed. English speaking staff are always available.

A permanent market situated in front of Sendai Station with roughly around 70 different shops huddled together. Fresh seasonal fish, vegetables, fruits and other products are crammed together and the market is endearingly thought of by many as “Sendai's kitchen” due to this abundant selection of products. A popular spot among tourists because of its lively and bustling atmosphere.

A 100-meter high Kannon statue that oversees the city of Sendai. The interior is divided into 12 layers, and the jewel of Nyoihoju, the object of worship, and Dainichinyorai, an invaluable Buddhist statue, are located along with the twelve divine generals, the thirty three Kannon statues and 108 Buddhist statues. There are two observatory windows from where visitors can enjoy a panoramic view of Sendai City and the Pacific Ocean.

The home of Tohoku Rakuten Golden Eagles, a professional baseball team. At “Smile Glico Park”, located on the backside of the left field, people of all age can get on a Ferris wheel and a merry-go-round and enjoy various attractions. Access the official website to check the schedule, tickets and other details.

A multilingual tourist information desk located on the first floor of the main building of Fujisaki Department Store. They provide tourist information of Sendai, Miyagi and Tohoku in English, Chinese and Korean. They also have cultural activities, such as Kimono/Yukata dress-up and Sake tasting, as well as downtown guide service that takes tourists around the shopping streets. They also dispatch information on various social media.

Osaki Hachimangu was built by Date Masamune in 1607. The main shrine with a hipped roof, Ishinoma, and the house of worship are combined together. This style of construction is called Gongenzukuri, and Osaki Hachimangu is the only shrine with this style from the Azuchi Momoyama Period, thus, it is designated as a national treasure of Japan. On January 14th every year, they hold Donto Festival, a festival that prays for health and prosperity for new years by burning pine ornaments and old amulets.

Sendai's city bus loop with stops at the major sightseeing destinations of the "city of trees." The route includes stops at the ruins of Sendai Castle, Zuihoden, Osaki Hachimangu, and the Sendai City Museum and is perfect for short visits or one day trips. Visitors who purchase a one day pass can freely use the bus loop and have access to special offers from facilities along the route.

The Nikka Whisky Miyagikyo Distillery is located between the pristine flows of the Hirose River and the Shinkawa River. Here, the whisky base is processed in the factory's pot stills (indirect steam-heating method) and Coffey stills. Visitors can opt for the guided tour where the tour guide will explain the whisky making process and the history of Nikka Whisky. The distillery also offers scenic views of the surrounding natural area as the facility was built with careful consideration of the environment. Whisky tasting is a popular post-tour activity.

Akiu-sha is a café-restaurant and tourism information center for the Akiu area located in a renovated old, Japanese-style home. During café hours, guests can enjoy an original chocolate dessert made to look like an Akiu stone. It pairs well with coffee or espresso. The lunch menu featuring locally produced vegetables is also a popular option. Bike tours are available as well.

This monument, erected on April 16, 2017, is dedicated to the accomplishments of Japan's first Olympic skating gold medalist Shizuka Arakawa, and world renowned figure skater Yuzuru Hanyu. An additional monument was installed on April 29, 2019 in honor of Hanyu's second consecutive skating gold medal won at the PyeongChang Olympics.

An aquarium exhibiting approximately 130,000 creatures belonging to 800 different species. In a large tank which stretches from the 2nd to 4th floor, visitors can see Japanese sardine and skipjack tuna swimming around with incredible force. In addition to the tropical Asia section, there are large mammals such as sea lions, the deep sea creature corner as well as the popular “Seas of Coral Reef” corner which has exhibits containing the Spotted Garden Eel.

In 1160 the end of the Heian era , Princess Tokuhime, said to be the daughter of Fujiwara no Kiyohira who created the golden culture of Hiraizumi, constructed this temple as a memorial to her husband, Iwaki Norimichi. The entire area around Amidado Temple has been made into Jodo Teien (Pure Land Garden), with a pond and the “Kodai Hasu” or “Ancient Lotus” in the summer and the large ginkgo trees in the fall paint an elegant and colorful landscape. It is Fukushima Prefecture's only National Treasure structure and has the reputation for bringing good fortune in love.

Introduces Japanese industrial promotion and the long history of coal fields which assisted in Japan's modernization as well as the fossil materials uncovered in Iwaki and other countries. There are popular exhibits such as the representative fossil of Japan, the Futabasaurus suzukii, tunnels made to simulate what coal mining is like, giving visitors a sense of the scale. There are also workshops available where participants can make ammonite samples using real fossils.

A farming and food experience farm with a tomato-based theme. In addition to tomato picking on a large farm, those who visit the farm can enjoy a buffet with freshly picked vegetables, barbecue in an open plaza, ride the talked about vehicle of the future, the “In Motion” Segway device, and experience “wonder” farming. There are also plenty of products made from tomatoes that are great for souvenirs available.

Matsukawaura's gourmet event which aims to revitalize tourism following the Great East Japan Earthquake. With a theme based on seasonal flavors, around 10 Japanese inns and restaurants have volunteered to come together and serve the unique dishes of Matsukawaura such as rice bowls and meal sets. This event is held irregularly as the volunteers hope to offer new menus every time so that even those who come back can enjoy something new.

A festival organized by the three shrines in the northern part of the Hamadori Area in Fukushima Prefecture that has been designated one of the Japanese Important Intangible Folk Culture Assets. Over 3 days, Saturday, Sunday and Monday, at the end of July every year, horse-mounted warriors donning armor take you to a scene straight out of the Sengoku period. The highlights of this festival are the armored horse racing event which takes place at the Hibarigahara Festival Site and "Shinki Soudatsusen "(the shrine flag competition). Those in the audience will be blown away by the intensity of these brave-looking mounted warriors blazing down the field.

Ohama, Haragama, and Isobe, located in the City of Soma, were heavily damaged by the tsunami caused by the Great East Japan Earthquake. This facility includes exhibits such as scenes from the various regions prior to the earthquake, photographs of traditional rituals, and documented footage taken immediately after the earthquake struck. As well as showing the original landscape of 3 areas both inside and outside, it is considered to be a support for the hearts of those families who have lost loved ones and message to future generations of the threat of earthquakes and the lessons learned from it.

A tourist center where visitors can get sightseeing information about the City of Soma, lodging facilities and other information, making it a one-stop service location. There are also 4 restoration tour courses which consist of “Disaster Prevention Facilities", “Restoration, Repose of the Soul","Japanese Style Architecture", and “Sports.” A guide service is available where one of the staff members at the tourist information center will volunteer as a guide if you come in with a group of 10 or more members.

A tourist center with the theme is “all things good in Iwaki are here.” In addition to a fish area where you can purchase seafood delivered directly from all over Japan in an auction market style, there are also 6 other zones which include restaurants and a souvenir corner. Moreover, in addition to the informational corner which teaches visitors about Iwaki, there is also a large tour boat cruise available that cruises around Onahama Bay.

Next to the Minamisoma Kashima Service Area next to the Joban Expressway. Inside you can find souvenir shops with a wide range of vegetables, sweets, and folk crafts as well as restaurants where you can try out dishes made using local ingredients. In the hall, you can find life-sized displays of warriors and videos which are used to teach visitors about “Soma Nomaoi,” a traditional festival nationally designated as an Important Intangible Cultural Heritage. The take-out corner where you can experience the flavors of Fukushima is also popular among visitors.

A giant recreational facility composed of 5 hot springs theme parks which include facilities such as a water park that makes it feel like summer all-year-round, and large open air baths, 4 hotels to choose from depending on the kind of stay you desire, and a 27-hole golf course. There are also various attractions such Japan's longest and tallest water slide and a Polynesian show performed by the Hula Girls.

Through hands-on learning programs at a solar power plant in the tsunami affected area, the Solar Agri Park acts not only as a place that assists local children learn but also as a reconstruction base for interaction with people from all over Japan Included in "Minamisoma Renewable Energy Promotion Vision", it is also a base for further promotion of renewable energy.

A museum which teaches visitors about "Soma Nomaoi, nationally designated as a Important Intangible Cultural Heritage as well as about Minamisoma's nature, history and folk customs. In addition to dioramas of the “Shinki Soudatsusen” (where hundreds of riders compete to capture flags shot into the air with fireworks), sets of armor, there are also exhibits of other historical items such as fossils dated between the Paleozoic era to the Cenozoic era and farming equipment. There are also special exhibits held twice a year and workshops(application required beforehand).

A lighthouse built on a highland that allows visitors to observe the Pacific Ocean, and creates a beautiful contrast of its chalky color and the blue color of the sky above. It is one of the sixteen lighthouses in Japan that accepts visitors who come to appreciate the panoramic view from the lighthouse. Climb up the spiral staircase, and you will be welcomed by a breathtaking view of the Pacific Ocean.

A shrine that was built by Soma Yoshitane, the 18th feudal lord of the Soma Clan, in 1643. It has been revered as a tutelary deity of the Soma Family. The main shrine, the hall of offerings and the house of worship are all Nagarezukuri-style Momoyama buildings, and are designated as important cultural properties of Japan. At Somanoumaoi, held from the last Saturday of July every year, the kickoff ceremony is held in a rigid atmosphere within the precincts of Soma Nakamura Castle. Their annual grand festival is held from April 18 and April 19 when the cherry flowers bloom on the approach to the shrine.

Visitors can explore the great nature of Matsukawaaura and learn to protect the environment. Although it was heavily damaged by the tsunami in 2011, it reopened after recovery in July, 2012. Within its 5,000 squared meters property are chainsaw arts, totem poles and “Furusato Soma Monument” that plays a song when it senses people approaching.

The tour introduces the projects that were implemented in the past seven years since the disaster, including the damages and conditions at the time of the Great East Japan Earthquake and Tsunami, by combining videos. Participants can visit the coastal areas that were heavily damaged by the tsunami as well as newly-built reconstruction facilities. Tour guide will escort you on hired cars and buses. The tour takes approximately two hours including the seminar. The storytelling activity is available for ¥2,000.

Kitaizumi Beach is Japan's foremost surfing destination. Nine years after the disaster, the area reopened to the public and kicked off beachgoing season on July 20, 2019 with a professional surfing tournament and other events attracting many people, bringing life back to the beach. Being located in the Kitaizumi Seaside Park area offers visitors access to flower fields, wide green space, and walking paths.

The Iwaki Marine Tower (59.99 m in height) is located in the spacious 700,000 m2 Misaki Park at the cape on Iwaki City's eastern edge. Visitors can take in views of vast green space of the park below and Iwaki City from the observation room at 106 m above sea level. The skydeck at the top of the tower is also a popular destination for taking in 360 degree, panoramic views of the Pacific Ocean and the city.

This general leisure area is complete with rental bike services, lodging, and restaurant as well as various other facilities and activity options. After enjoying leisure activities and building up a sweat, visitors can relax in Tenjinmisaki's hot spring facility Shiokazeso. We recommend spending a night in the accommodations at Tenjin where all rooms have an ocean view.

Japan's first national soccer training center reopened to the public in July 2018 after being damaged by the 2011 Tohoku earthquake and tsunami. The facilities are complete with a resort-hotel, fitness gym, pool, scenic baths, a shop, and two restaurants. Visitors can rest easy knowing that their needs will be met whether it be for sports, business, or sightseeing.